Improv is brilliant for wellbeing!
Improv offers an opportunity to be playful, connect with others, be a bit silly and have a laugh in a low pressure environment.
As adults we forget that we're allowed to play, and in fact that play is a wonderful and enriching thing to do. Improv isn't just for those who want to perform on stage. Many people come to Dogface to have fun, meet new people, and just mess about in a supportive environment.
There's no pressure - improv is the art-form that you can't do wrong, so you're free to express yourself, connect with others and marvel at the brilliant and funny things that you create together.
We run regular classes, taster workshops and weekly jam nights where anyone can turn up - whether you want to join in or just watch. Check out the events page to see what's on.
We've also run wellbeing sessions for various groups including mental health and anxiety support groups, people with physical impairments, and neurodivergent communities.
If you'd like us to run a wellbeing session for your group, we'd love to hear from you - please get in touch.
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